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Saturday, 12 January 2013

Benefits of Tomato Fruit for health

Tomatoes by the Latin name (Solanum Lycopersicum syn. Lycopersicum esculentum), tomatoes can be categorized As with fruits and vegetables. Plant native Central and South America, the tomato is a short life cycle of plants, and is a close relative of the potato.source:

 Content of Tomatoes :* lycopene in height (In addition to providing the red color in tomatoes, lycopene, shown to be effective as antioxidants)* The content of chlorogenic acid and p-kumarat acid in tomatoes can weaken the cancer-causing nitrosamines substances.* vitamin A, vitamin C, minerals, fiber and phytonutrients substances, which are all very healthy body.* tomatin in the tomato is as anti-inflammatory, which can heal wounds and acne.* antipyretic properties alias fever* The high fiber in tomatoes to overcome digestive disorder such as constipation and hemorrhoids.* Keeping Heart Health* High blood pressure and cholesterol can be minimized with potassium and B vitamins contained in tomatoes.

Some Benefits of Tomato:1. As with Antioxidants Substances2. tomatoes can treat digestive disturbances, diarrhea, restore liver function and bile attacks.3. yellow gel surrounding tomato seeds can prevent clotting and blood clots cause strokes and heart disease.4. recover impotence and increase sperm count and increase agility movements.
5. Cure bleeding gums. Take fresh tomatoes and wash, and eat.6. Overcoming an upset stomach. Drink tomato juice after meals.7. Smooth the face. Apply lemon tomato on the face.

Consumption of tomatoes directly after washing with water is very good for health and if the cook according to a study by the World FAO - WHO indicate if lycopene is not damaged and there were not much changed during heating. Even lycopene will increase 10-fold when the tomatoes

With the current state of our environment, where air pollution has increased the consumption of tomatoes let routine as antioxidants in our body.

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